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Catalyst – Body Attack
WHEN: Wednesday, July 11: 7:00 p.m. - 8:00 p.m. | WHERE: Pierce Lawn, Canalside
Catalyst Body Attack is a Sports-Inspired Cardio Workout for Building Strength and Stamina. This high-energy interval training class combines aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate all towards their fitness goals – from the weekend athlete to the hard-core competitor.