Friday, April 19, 2019
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Catalyst – Body Attack

WHEN: Wednesday, July 18: 7:00 p.m. - 8:00 p.m.  |  WHERE: Pierce Lawn, Canalside

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Catalyst Body Attack is a Sports-Inspired Cardio Workout for Building Strength and Stamina. This high-energy interval training class combines aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate all towards their fitness goals – from the weekend athlete to the hard-core competitor.



   Presented by:    www.bcbswny.com