Wednesday, March 20, 2019
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KettleBell AMPD

WHEN: Saturday, August 12: 9:00 a.m. - 10:00 a.m.  |  WHERE: East Canal, Canalside Buffalo




This free program provides heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun!  This whole-body workout emphasizes group fitness and focuses on specific areas, such as arms, legs, core and cardio.  Each song concentrates on a main area, while still maintaining a whole-body routine.  Classes are every Saturday from June 3 – August 26 at the East Canal (at the corner of Main and Scott Streets, across from (716) Food & Sport).

Kettlebells can be reserved by emailing  Bringing your own kettlebell is encouraged!

Hosted by Garage Fitness Studio.

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