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Niyama Yoga for Kids
WHEN: Wednesday, June 6: 5:15 p.m. - 6:00 p.m. | WHERE: Great Lawn, Canalside Buffalo
This seven week program is intended to provide your little ones (ages 4 to 10) a fun introduction to age-appropriate yoga poses and yoga practice. Each week’s class will include music, yoga games, partner challenges, teamwork and mindfulness, all intended to emphasize health and wellness, provide an outlet for energy and offer age-appropriate tools for re-centering.